Kinected Body - a Movement Practice
SERVICES
Movement Therapy
Individual sessions designed to restore proper movement patterns for injury prevention as well as rehabilitation.
Fascial & Functional Fitness
Utilizing various exercise systems to promote integrity of the fascial system and overall functional fitness level.
The GYROTONIC® & GYROKINESIS® Methods
Multi-dimensional, full body movement methods that restore natural movement patterns, stimulate the nervous system, increase range of motion, and improve strength and movement efficiency.
Pilates & Other Movement Methodologies
Reducing muscular imbalance and improving neuromotor functions through mindful, targeted strengthening and mobility exercises.
Movement Enthusiast + Closet Nerd with over 15 years of experience
The human body is like a beautiful, exotic sports car. Each component meticulously designed to work in perfect harmony for maximum performance.
My job is to help tune your parts and teach you to handle the car masterfully. That way, you can drive the rest of your life without clunks or break downs, and still catch peoples’ eyes.
“Debbie’s teaching has truly been transformative.”
— David W.